Blog

It seems to happen quite often, but don’t worry – the shifting of your hormone levels is completely normal! During...

Here are some interesting things you may never have thought of. There were some puzzling things for me during my...

One of my long term patients was in today. She encouraged me to write a post about a product I...

I have personal and professional reasons to learn as much as I can about aging healthy. My specialty is hormone...

My trek through the world of finding ways to age healthy and share those with my patients has had a...